If there’s one thing that all parents agree on is that they would love to see their babies grow into healthy and productive adults. One way to secure a healthy future for your child is through a healthy diet. For this reason, we have healthy food for children in Calgary to help busy parents get their children on track.
Food is the fuel our bodies run on. Without a proper foundation, malnutrition and illness may plague your developing child.
Besides offering food catering for children in Calgary, there are height and weight charts for kids that are designed to monitor your child’s progress throughout their developing years.
Monitoring your child’s progress is a good thing. We can do that by using a height and weight chart, which is also known as a growth chart. The whole idea is to compare your kid’s weight, height, and head size against kids of the same age. With these charts, health care providers can also follow your child’s growth pattern.
The beauty about the growth charts is that they can provide an early warning if there is a medical problem flying under the radar and is affecting your child’s growth.
The height and weight charts were developed over some time when thousands of kids were measured and weighed. From the results, a national average height and weight for boys and girls were established.
Just as the name suggests, this chart will measure the following:
After your kid hits two years of age, their body mass index (BMI) can be calculated. The BMI uses your child’s height and weight to figure out your child’s body fat. When all these figures are in place, they can be compared to the normal range that is found in the height and weight chart.
As a parent, it’s so easy to worry when the numbers on the chart show that your child’s measurements are lower than others. Immediately, you can start wondering whether your little one will excel in school or even be able to participate in sports.
However, knowing these values and knowing how to interpret them can help you be at ease. Here’s what you need to know:
But some measurements have to be investigated further by your health care provider, such as:
“Abnormal” growth, according to the height and weight charts, is only a sign of a possible medical issue. This is where your healthcare provider comes in handy to tell you whether it’s an actual problem or your child only needs to be monitored. Another thing is that your child’s growth is also determined by genetics.
Whichever the case, the right foods can encourage your child’s healthy growth. Contact us at Fueling Minds if you need healthy food catering for children in Calgary.